Insomnia Grief

love sickness, Help!!?
mood swings
mania – elevated mood, inflated self-esteem; high energy, delusions
depression – bouts of crying, lethargy, melancholy/grief; thoughts of suicide
insomnia
loss of appetite; weight loss
nausea and digestive disorders
headache, dizziness
obsession and compulsive behavior – preoccupation with loved one; constantly checking for messages; writing the loved one’s name repeatedly; overwhelming thoughts of loved one
loss of concentration – absent-mindedness, disorientation, daydreaming
I have lost 5 pounds in the last 4 days, I wake up every 15 minutes.
What do i do?
first of all… you need a hug! * HUUUUGSSZ**** <3
oh i rly hope its not a breakup or anything! If it is, its okay, I went thru it too, i thot i wouldnt survive! but i did! and im awesome now lol.
ANYWAYS, HUN TAKE A BREAK, GO TO THE DAY SPA OR TO THE GYM, DO SOMETHING GOOD FOR YOURSELF! I usually take long walk at the beach when the sun is going down, like RLY long walk, prolly like 2 hrs. Or if you dont have a beach close by take a long walk in the park, and spend alot of time with your freinds and family, This is crucial.
It really helps to write down all your thoughts on paper... write about what happened, how you feel, what you think, everything you want... Just to relieve yourself a little from all the thoughts. And if its not too much trouble i really advise you to go to the doctor. And I also learned that wholesome foods, like meats, whole grains and beans and such really help to stabilize your mood.
Anyways, I really hope you feel better babygiirl <3
Mwah
Depression, Drugs and Suicide
|
|
Heel – Neuro Heel 100 tabs $23.14 Heel – Neuro Heel 100 tabs Ingredients: Oral vials: Each 100 ml contains: Avena sativa 10X, 30X (debility after exhausting illness; nervous exhaustion), Ignatia amara 10X, 30X (very light sleep; insomnia from grief and cares), 0.2 ml each; Argentum nitricum 10X, 30X (drowsy stupor; melancholy; impulsive), Phosphoricum acidum 10X, 30X (apathy; indifference; confusion; somnolency), Platinum metallic… |
|
|
Hotel Insomnia $4.70 In this volume, Simic fills the wee hours of his poetry with angels and pigs, riddles and cemeteries. His is a rich, haunted world of East European memory and american present-a world of his own creation, one always full of luminous surprise. “Simic writes so simply that his words fall like drops of water, but they ripple outward to evoke an ominous and numinous world” (Washington Post Book Wo… |
|
|
Lifting the Veil of Illusions: How to Identify and Heal the Influences of Unseen Forces $9.99 All physical and emotional disease begins in the soul, offer authors and ministers Ted Stefan and Liza Glazer in Lifting the Veil of Illusions. Specifically, the couple helps people identify and release unclean spirits that cling to their hosts, preventing them from living healthy, fulfilling lives. According to the authors, these entities stem from a variety of sources: earthbound spirits who are… |
|
|
How To Breathe (Pranayama) by Matt Gluck (How To Breathe For Health and Vitality) $9.99 How to Breathe – Breathing Techniques…For Asthma, Allergies, Skin Problems, Bulimia, Diabetes, Autism, Arthritis, Asperger’s Syndrome, Auto Immune Diseases, Bi Polar Disorder, Heart Conditions, Lung Conditions, Stomach, IBS, Constipation, Learning Difficulties, Anxiety, Insomnia, Depression, Grief, Guilt etc……If life is currently proving a little too challenging, the How To Breathe course in… |

