Comments for Insomnia Cures http://www.findinsomniacures.com Find A Cure For Sleeplessness Mon, 18 Oct 2010 10:35:34 +0000 hourly 1 http://wordpress.org/?v=3.3.1 Comment on A Few Insomnia Cures And Insomnia Causes by Chris http://www.findinsomniacures.com/a-few-insomnia-cures-and-insomnia-causes/comment-page-1/#comment-1231 Chris Mon, 18 Oct 2010 10:35:34 +0000 #comment-1231 Hi Lisa thanks for the article - I use brainwave entrainment or audio visual stimulation to help maintain proper sleep cycles. For many people inadequate exposure to daylight and the sun can prevent people from getting a good nights sleep which you probably already know. The little device I use called the MindSpa has glasses that are attuned to a specific frequency of light known as the action spectrum. The action spectrum is the frequency of light of the blue sky. Many people block this through wearing sunglasses so by regularly getting adequate exposure to this specific frequency one can balance their own circadian rythms and perhaps get a good nights sleep. See website link for more info! Thanks Hi Lisa thanks for the article – I use brainwave entrainment or audio visual stimulation to help maintain proper sleep cycles. For many people inadequate exposure to daylight and the sun can prevent people from getting a good nights sleep which you probably already know. The little device I use called the MindSpa has glasses that are attuned to a specific frequency of light known as the action spectrum. The action spectrum is the frequency of light of the blue sky. Many people block this through wearing sunglasses so by regularly getting adequate exposure to this specific frequency one can balance their own circadian rythms and perhaps get a good nights sleep. See website link for more info!

Thanks

]]> Comment on Getting A Closer Look With Regard To An Alkaline Water Ionizer by Scott http://www.findinsomniacures.com/the-alkaline-water-ionizer-is-the-superior-selection-to-get-a-more-healthy-body/comment-page-1/#comment-1157 Scott Fri, 08 Oct 2010 22:21:31 +0000 #comment-1157 I have been following an alkaline lifestyle for a couple years now and I swear by it. It is not always the easiest to follow especially when you go out to eat but I do have to admit drinking alkaline water sure does make it easier. I have been following an alkaline lifestyle for a couple years now and I swear by it. It is not always the easiest to follow especially when you go out to eat but I do have to admit drinking alkaline water sure does make it easier.

]]> Comment on Just What Are The Gains Provided By A Water Ionizer? by Harry http://www.findinsomniacures.com/just-what-are-the-gains-provided-by-a-water-ionizer/comment-page-1/#comment-1156 Harry Fri, 08 Oct 2010 21:59:51 +0000 #comment-1156 I love my water ionizer. It has helped so much for my energy and health. I will never go back to drinking regular tap or bottled water again. I love my water ionizer. It has helped so much for my energy and health. I will never go back to drinking regular tap or bottled water again.

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