Ovulation Insomnia

BBT experts to help insomniacs! BBT should use?
I've been charting the real well this month and was very proud of myself and I I suffer from insomnia: (I managed to get a good 5 hours of sleep wake up every day at 07:00 and had a thermal shift after ovulation set. 9DPO but I had a terrible night last night. I slept at 12 and woke up again in the third after a couple of really concerned about the hours. She took my temperature before to get up and was 37.19 (98.9) (loud enough for me!). I got up to watch TV and went to bed at 5:00, woke up at 8:00 and was 36.83 (98.2) (Very low to me), I took it again 20 minutes later and was 37.32 (99.1) (highest reading so far. I'm confused, what should I use? Thanks
With the exception of temporary workers is not recommended. use temp has come down at 8:00, 98.2. It is important to have at least three consecutive hours of sleep, is its temperature time-temperature normal. I thought that what happens in this case, you get three hours of sleep and time is not unusual. 98.2 use, and note that your card will take an hour of the temporary absence of his time. Good luck, I hope this is the month!
OC Acupuncture
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